If you want to experience majestic glaciers, active volcanoes, hot thermal pools, stunning waterfalls, breathtaking geysers, and a host of other “WOW” moments, then you must go to Iceland! In addition to being a geological wonder, Iceland is filled with rich history, amazing people, and great food. You won’t run out of things to do, even if you have 6 months to explore this spectacular island country. But for those with limited time, here is a great itinerary for one week in spectacular Iceland.
Day One
Most flights from the states arrive in the early morning hours. This is awesome if you are ready to hit the ground running, but I recommend an easier start after a long flight. The Blue Lagoon is just 10 minutes from the airport and a couple of hours in these relaxing waters will help combat the jet lag. Feeling hungry? Grab a meal or a snack at one of the Blue Lagoon restaurants.
After a wonderful morning soaking in the geothermal waters of the Blue Lagoon, head to the Reykjavik, the capital city of Iceland. The drive is only about 40 minutes and you might still be too early to check into your hotel. If so, this is a great time to orient yourself with the city and hit a few highlights of Reykjavik.
If you are lucky enough to be in Iceland during the winter, then plan to pursue the Auroral Borealis (Northern Lights). There are a lot of great Northern Lights tours available. Your guide will take you to the country-side, away from the city lights. Be sure to dress warmly and bring a tripod for your camera. If your camera is on your phone, be sure to download a long-exposure app in order to capture the beauty of the lights.
Day Two
Take a day trip outside of the city! The Golden Circle is a wonderful drive connecting Thingvellir National Park, the Geysir Geothermal Area, and the Gullfoss Waterfall. You might also stop by the Kerid Volcanic Crater along the way.
The Friðheimar Tomato Farm is a nice diversion from seeing all the geological wanders. They offer a wonderful soup and bread buffet that will hit the spot for a mid-day meal.
In the afternoon, you might take time to explore one of the many lava caves in the area. There are lava caves for all ages and fitness levels so be sure to find the one that is right for you.
Check out our post The Golden Circle of Iceland in One Epic Day
Day Three
The Snaefellsnes Peninsula, often referred to as “Iceland in Miniature,” offers a wonderfully diverse array of everything Iceland is known for. Spend the day checking out the black beaches, mountains, glaciers, craters, caves, and waterfalls along the way. You will also find dramatic ocean cliffs, quaint fishing villages and a legend or two as you drive along the peninsula.
There are many surprises along the way as you spend the day on the Snaefellsnes Peninsula. You might also recognize a place or two as several movies utilize the peninsula as a backdrop. Much of the beauty of the peninsula is easily accessible, but those who are up for a summer hike might find some extra surprises awaiting them.
Check out our post Things to See Along the Snaefellsnes Peninsula
Day Four
The capital city of Reykjavik boasts a vibrant night-life with amazing restaurants and places to unwind and get to know the locals. Use day 4 to stay in the city to explore the many things Reykjavik has to offer.
Check out our post The Best Ways to Spend a Day in Reykjavik
Day Five
It is time to say farewell to Reykjavik and head to the South Coast of Iceland. As you head to the South Coast, check out the dramatic landscape of the Eyiafoll Mountains. The infamous Eyjafjallajokull volcano erupted in 2010 stopping air traffic for days.
The South Coast is one of the most popular areas in Iceland. Tourists flock to see the beautiful waterfalls, black sand beaches, majestic glaciers, and the fishing village of Vik.
Check out our post 7 Incredibly Interesting Things to See & Do in Vik
Day Six
Remain along the South Coast as you explore Skaftafell Nature Preserve. Skaftafell is filled with beauty but two of the most uniquely interesting things to see if the Jokulsarlón glacier lagoon and the Diamond Beach.
You should also drive through the Laki Lava fields. These were created by a volcanic eruption in 1784. Iceland lost 20% of its population and half of all livestock due to the hot lava.
Check out our post 5 Great Reasons to Visit Skaftafell in Iceland
Day Seven
Spend your last full day of your week in Iceland on a jeep tour of Þórsmörk. Þórsmörk is a magnificent valley named after Þór (Thor), the god of Thunder. Be sure to fasten your seat belt, keep your windows closed, and hang on as you go splashing through glacial rivers and rocky valley terrain. This experience will get your blood pumping on your final day of touring. Be sure to hire a professional guide for this trip. Rental vehicles are not covered for river crossings.
You will need to head back toward either Reykjavik or an airport hotel for your final night. This is the perfect way to end your week in Iceland.
Check out our post Things to See & Do in the Þórsmörk Valley
Ending Your Week in Iceland
Most U.S. flights depart the country in the mornings. If that is the case, you might want to spend your last night at an airport hotel. But if you have a little longer to linger on departure day, then you definitely want to wake up in Reykjavik. Take whatever time you have to enjoy anything you missed on your free day in the city.
Getting Around for a Week in Iceland
The best way to travel for your week in Iceland is a private or small-group tour. There are many great travel providers in the country who will be happy to serve you. If you have a few more days to spend, Deidra and I are taking a small group to Iceland to do a 10 day Ring Road itinerary in September/October 2025. Check out all our upcoming trips!
If you want to go independently and are confident in your driving skills, then you might consider renting a car for your week in Iceland. But I recommend thinking twice if traveling in the winter, unless you are experienced at driving in icy conditions.
Are You Ready for One Week in Spectacular Iceland?
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